Enrich Your Hair to Decrease Hair Fall in 45 Days
Damaged hair breaks away easily and leads to increased hair fall. While living in the city, it is very hard to maintain the quality and health of our hair and scalp. We can fix a lot of issues by taking proper measures to care for our hair and reduce breakage that leads to hair fall.
In a campaign by Parachute Advansed Extra Care, a trichologist (scalp and hair expert) gives professional advice on how to combat the various environmental and lifestyle factors that lead to hair fall.
Many people reported that they take regular care of their hair without seeing any positive results on their hair fall. Even regular oil massages are not doing any positive result. The trichologist took many such questions from participants, and shared her working knowledge on the topic to solve these hair and scalp related woes.
The trichologist addressed a common misconception. Many people think that having short hair means less hair fall, but this is not true. She said trimming split ends after every 2-3 months is good for removing dead ends and letting hair grow. However, you do not have to cut off your long stresses if you are having a lot of hair fall. Keep your scalp healthy and nourish your hair strands by using a comb to make sure that the oil is evenly and thoroughly coating the lengths of your hair strands.
She also says that it is important to watch what you eat. To have healthy scalp and strong hair, try to avoid red meat, coffee and sugar. Instead, opt for a healthier diet with options such as banana, eggs, spinach, nuts, seeds, carrots and fatty fish.
Furthermore, she advised against hair styles that are too tight. Tight braids and pony tails should be avoided to avoid exerting pressure on the hair strands. Loose braids are much healthier and easier on your hair as they do not exert any strenuous tension on the hair strands. Also, comb out your hair every day while making sure that you massage your scalp to stimulate proper circulation of blood through your scalp.
When hair becomes dull and malnourished due to chemical damage imposed by pollution, it gets stripped out of its natural oils. We can re-introduce these oils into our hair and scalp. However, using regular oils do not do the trick anymore. Instead, we need to use hair oils that will provide an extra boost of nourishment. She suggests using a particularly enriched powerhouse concoction of coconut oil that contains various naturally beneficial ingredients such as amloki, methi and aloe vera to provide that extra boost of nourishment.
By using the right hair oils with all the beneficial ingredients your hair needs, you can reduce hair fall within just 45 days!